Post-Partum Depletion
Postpartum nutrient depletion can intensify symptoms after having a baby.
Upcoming Live Courses
-
Feed Your Fertile Body
May 9th, 16th, 23rd, 30th June 6th, & 13th, 2024 Thursdays 6:00-7:30 PM
Learn what every woman should know about optimizing fertility through a comprehensive nutrition program. This six-module program is designed to give you the information and tools to improve your overall health and provide a foundation for fertility.
-
Feed Your Pregnant Body
July, 2024 6-Week program
Get the information you need to optimize nutrition for yourself and your growing baby. This comprehensive, live 6-week program is designed to provide you with the tools and resources to improve your overall health and feel great during pregnancy.
-
Feed Your Post-Partum Body
Coming Soon
Going through pregnancy, labor, and delivery takes a lot out of you … literally. Nutrient depletion can exacerbate post-partum symptoms. Learn how to sufficiently replenish your body as you recover.