Live Online Course Starting May 9th, 2024
Feed Your Fertile Body™
Fertility Nutrition Program
6-Week Live Online Course!
Every Thursday 7:00PM - 8:15 PM (EST)
Thursday May 9th, 16th, 23rd, 30th, June 6th, & 13th 2024
The Feed Your Fertile Body!™ Program will guide you through the steps you need to add fertility-promoting foods and lifestyle strategies into your daily life.
Led by: Dr. Tara Moore
Pelvic Health Physical Therapist and Functional Medicine Practitioner.
What you’ll get
-
✺
6, weekly, live, virtual courses, all recorded with access for 12 months.
-
✺
Bring your support person for free
-
✺
Over 150-page pdf workbook with reliable nutrition information to support fertility
-
✺
Fertility boosting recipes with fertility enhancing foods chart
-
✺
Resources on basal-body tempurature tracking
-
✺
Discount on high-quality professional supplements
What’s inside: Here’s a sneak peak of the first three modules
Module 1: Fertility and Fats
Learn about fat-soluble vitamins, cholesterol, and healthy fats. They play crucial roles in hormone production, balance, and transportation in pregnancy preparation. We also cover omega-3 fats found in food and supplementation guidelines.
Module 2: Sugar
Find your balance with sweet foods. Learn how to identify hidden sugars. Understand how sugar can drive inflammation.
Module 3: Basic Food Preparation Techniques
There’s nothing better than properly prepared, whole-foods when it comes to fertility support. Learn simple techniques to maximize digestion and nutrient content for best absorption.
Limited Enrollment
Limited Enrollment
Learn what every woman should know about optimizing fertility through a comprehensive nutrition program. This six-module program is designed to give you the information and tools to improve your overall health and provide a foundation for fertility.
Tara Moore, PT, DPT, FNTP, IFMCP
✺ Frequently asked questions ✺
-
This is a live online course through Google Meets. It meets on Thursdays from 7:00 to 8:15 PM EST. The first class is May 9th, and the last class is June 13th. Once you register, you will receive instructions on how to join the course.
-
With purchase, you will have access to a 171-page PDF. You will get the module (pdf) a few days before that weeks course. Each course will be live (via Google Meets) led by Dr. Tara Moore. There will be discussions, time for reflections and Q&A. Each week will be recorded and uploaded to the online platform for you to reference for 12 months from the end of the course.
-
Anyone you thinks they might want to try to be pregnant someday. Including your supportive partner.
-
You will have access to the recorded modules for 1 year.
-
We encourage your support person to attend the course with you! They play an important role in meal planning, food prep and shopping. All recommendations are intended for them, especially if they are the biological parent to be.
-
Don’t hesitate to ask questions. If you need deeper guidance, ask your instructor for an individual consultation